447 total / 0 in 2018

To stay in shape and run the Hood To Coast in 2011

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Darin logged 447 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. FIT
    great 00:30

    elliptical....530 calories

  2. FIT
    great 00:30

    Elliptical...550 calories.

  3. FIT
    great 00:30

    90 pushups

  4. FIT
    good 00:30

    Elliptical again...524 calories

  5. FIT
    good 00:30

    Elliptical and two sets of 30 pushups

  6. RUN
    alright 4.01 mi 00:34 08:34 pace

    Probably not hydrated enough. Holy cow it was hot! Felt nice to be in the sun, though.

  7. RUN
    good 4 mi 00:37 09:19 pace

    Trying to ease back in slowly and not hurt myself...;-)

  8. RUN
    good 3.66 mi 00:32 08:45 pace

    Wow after not running for a week I felt pooped....I've gotta step it up a notch. I tried to run at a slower pace so I don't hurt myself.

  9. RUN
    great 4 mi 00:36 09:03 pace

    Adjusting from nights to days....felt like I was running in my sleep!

  10. RUN
    great 4.5 mi 00:39 08:45 pace

    Ran part way down/up a huge hill...whew! Sprinted twice on the way back home.

  11. FIT

    Tennis again!

  12. RUN
    4.8 mi 00:43 09:01 pace

    Had a slight detour due to no sidewalk on Mill Plain. Felt great!

  13. RUN
    great 4.01 mi 00:36 08:53 pace

    14 hour work day then a 4 mile run in the rain. Time for a bowl of cereal and 'The Office' with my sweetheart. :)

    • Barb G.
      Barb G.

      great run Darin! :) (did you see that I played some tennis the other day? I thought of you! I was TERRIBLE, but I had fun. :)).

      over 7 years ago Like

    • Darin R.
      Darin R.

      Yes! That is awesome. Especially w/the French Open right now...some motivation. :) Good job. I love the sport, then I realize tennis is just chasing balls around...but as long as it's fun..!

      over 7 years ago Like

  14. RUN
    great 4 mi 00:36 08:55 pace

    No pain today! Praise God! I found a rain cloud at the 2 mile mark and chased it all the way home. :)