Site:
http://danuserrunfast.wordpress.com/
Miles:
10997 total / 2537 in 2014
Goal:

PR's 5k - 18:14 / 10k - 37:51 / Half Mary - 1:26:47 / Marathon - 3:06:37 Goals - 17:59 - 5K / 37:15 10k / 1:25 Half / Sub 3:00:00 marathon by the end of 2014

Friends (237)

  • Jarrod D.

    Jarrod D.

    Fargo, ND, 2014 for a second Boston... Anyone in?

  • Brian A.

    Brian A.

    Chicago, IL, Conquering new frontiers in 2014.

  • Ryan

    Ryan

    Spicer, MN, Survive MN winter training and stay fit.

  • Sarah N.

    Sarah N.

    Boston, MA, To encourage and be encouraged.

  • Stein L.

    Stein L.

    Baltimore, MD, 8:00 beer mile

  • Norman M.

    Norman M.

    Colorado Springs, CO, Figure things out. Be happy. The rest is irrelevant.

  • Jay

    Jay

    Eudora, KS, 3 marathons Lincoln Marathon, Kansas City Half Marathon and the Dallas Marathon. Setting the goal to BQ in Dallas.

  • Stephanie

    Stephanie

    Arlington, VA, Complete 50K, PR in ten mile and Half Marathon Distance. Hopefully run Boston in 2014 for the first time, if I get in.

  • Michael H.

    Michael H.

    Fridley, MN, TC 10 mile, not sure about a goal pace yet. Sub 17:47 5K and possibly another 1 mile PR attempt of sub 5:09.9.

  • Madison A.

    Madison A.

    , My goal is to continue to love running, to train hard, and eat right. To run many more HMs and my first full in May 2015. All this with the support of family.

  • Ann H.

    Ann H.

    Boston, MA, BQ, check... Timberman 70.3, Patriot 70.3, Ironman Maryland Sept 2014, Beach to Battleship Iron Oct 2014. Do one pull-up. To love training as much as ever.

  • Walter K.

    Walter K.

    Yokosuka, JP, Work like a Kenyan and never stop improving! Sub 2:40 Marathon.

  • Kent O.

    Kent O.

    Moorhead, MN, Try to turn myself into a runner. Run 1500 miles in 2012.

  • Mark B.

    Mark B.

    Monmouth, ME, 1500+ miles for the year running. New States, S. Dakota and Georgia. Get my speed back.. at least to sub 7's for 10k

  • Anthony S.

    Anthony S.

    IA, Half Marathon in under 2 hours. Average pace under 9:30

  • Joe K.

    Joe K.

    Cleveland, TN, To have fun!

  • Nathanael H.

    Nathanael H.

    Allston, MA, Run as many marathons as makes me happy. With a BQ mixed in there somewhere.

  • Taylor S.

    Taylor S.

    Savannah, GA, To qualify for the 2016 Olympic Trials in the marathon...and have a bunch of fun along the way

  • Ron W.

    Ron W.

    Knoxville, TN, mile 4:45 , 5k 16:30 , half 1:18, full 2:45, 100k 8:17. Run a lot, then run it faster. Enjoy all the things.

  • Ron G.

    Ron G.

    Youngsville, NC, To get my half marathon time below 1:20 and to get a sub 3 hour full. I also want to run at least 3,000 miles in 2014.

  • Ryan C.

    Ryan C.

    Campbellsville, KY, To become a better athlete day by day

  • Amy

    Amy

    Lenexa, KS, BQ...to be a wicked fast runnah!

  • Maggie

    Maggie

    Moorhead, MN,

  • Mark W.

    Mark W.

    Mission, KS, Break PRs: 1 mile - 4:58 (2013), 5K - 16:36 (2012), 4 mile - 22:16 (2014), 8K - 29:15 (2013), 10K - 35:39 (2014), Half - 1:21:20 (2014), Full - 2:53:06 (2012)

  • Kyle K.

    Kyle K.

    Rapid City, SD, Make the 2022 US 24 hour National Team