Site:
http://danuserrunfast.wordpress.com/
Miles:
16884 total / 1947 in 2016
Goal:

PR's 5k - 17:58 / 10k - 37:51 / Half Mary - 1:26:47 / Marathon - 3:06:37 / 50k - 4:58:30 Goals - 17:30 - 5K / 37:15 10k / 1:25 Half / <3hr marathon / run 50mi

Friends (259)

  • Jennifer M.

    Jennifer M.

    , Run Strong. Run Smart. Run 100.

  • Lucas D.

    Lucas D.

    Fargo, ND, Take some time off from the marathon. Focus on shorter distances, slimming down and toning up. PR's: 5k: 23:46 10k: 52:16 Half: 1:46:27 Full: 4:13:43

  • Ann H.

    Ann H.

    Boston, MA, No ER. Fighting Seabees Marathon. Quassy 70.3. Sea to Summit (long course tri summits Mt Washington). Ironman Mont Tremblant. Kona. Focus, gratitude and love.

  • Steven S.

    Steven S.

    Lake Oswego, OR, "A subtle thought that is in error may yet give rise to fruitful inquiry that can establish truths of great value." Isaac Asimov

  • Justin J.

    Justin J.

    Chicago, IL, Not get fat.

  • Yamil R.

    Yamil R.

    Clarksville, TN, Running is my peace

  • Andy F.

    Andy F.

    Pleasanton, CA, Quit breaking sh*t

  • Charles D.

    Charles D.

    Centreville, VA, It's a new year and I'm really trying to transform me. Eating better, working smarter with a little extra emuff! Trying to be better overall from last year.

  • Karen W.

    Karen W.

    Pearl, MS,

  • Ron D.

    Ron D.

    Appleton, WI, Returning from injury. Back to running at an acceptable pace. Now training for a marathon, because that is a challenge. So is a fast 5K.

  • Carolyn H.

    Carolyn H.

    , 2016 goals: sub 22:00 road 5k; sub 22:30 trail 5k; sub 46:30 10k; sub 1:45:30 half; run at least 1200 miles

  • Ryan C.

    Ryan C.

    Campbellsville, KY, To become a better athlete day by day

  • Michael G.

    Michael G.

    North Plainfield, NJ, Continue to run for charity!

  • Joe

    Joe

    Champlin, MN, Don't know, it's a new year. I have a new hip and I am totally committed to cycling. Let's see where 2016 brings me. 50-100 per week ?

  • Justin Z.

    Justin Z.

    Sandusky, OH, Keep running.

  • Harry H.

    Harry H.

    Denver, CO, various races

  • Stephen R.

    Stephen R.

    Gurnee, IL, 2016 Boston Marathon

  • Lowell W.

    Lowell W.

    Ellicott City, MD, Exercise

  • Jarrod D.

    Jarrod D.

    Fargo, ND, 2014 for a second Boston... Anyone in?

  • Casey M.

    Casey M.

    US,

  • Paul S.

    Paul S.

    Lewisville, NC, Perspective is everything..Run to fight Cancer for my Wife! Race while Having Fun! Kettle Moraine 100 mile -Done! PR in 5k <16:57 & Half - sub 1:19.

  • Leslie M.

    Leslie M.

    Scranton, PA, Finish a marathon in 3:15. Finish a half in 1:32 Stay healthy & strong!!!

  • Keith S.

    Keith S.

    Cork, IE, Primary goal is to run for good health, secondary goal is to run well and improve my times (5k to marathon distances) with the support of my DM friends.

  • Wayne

    Wayne

    San Francisco, CA, 2016 best times: 1 mi: 7:52 (t), 5K: 27:07 (t), 10K: 53:36 (t), 12K: 1:00:39.

  • Corey W.

    Corey W.

    Carlsbad, NM, sub 2:30 marathon