Site:
http://danuserrunfast.wordpress.com/
Miles:
16551 total / 1612 in 2016
Goal:

PR's 5k - 17:58 / 10k - 37:51 / Half Mary - 1:26:47 / Marathon - 3:06:37 / 50k - 4:58:30 Goals - 17:30 - 5K / 37:15 10k / 1:25 Half / <3hr marathon / run 50mi

Friends (257)

  • Emma B.

    Emma B.

    Portsmouth, GB, build a good solid base in 2016 working on pace, fitness to achieve my ultra A plan in 2017

  • Mike D.

    Mike D.

    Pleasant Hill, CA, 3:25 Marathon (BQ - DONE! 3:22:17); sub-1:30 Half Marathon (DONE!); sub-20min 5K; sub-45min 10K (DONE!); 50K (DONE!) or 50-mile ultra

  • Michael G.

    Michael G.

    North Plainfield, NJ, Continue to run for charity!

  • Madison A.

    Madison A.

    Mason, OH, My goal is to continue to love running, to train hard, and eat right. To run many more HMs and my first full in May 2015. All this with the support of family.

  • Stephen R.

    Stephen R.

    Gurnee, IL, 2016 Boston Marathon

  • Jennifer M.

    Jennifer M.

    , Run Strong. Run Smart. Run 100.

  • Laura A.

    Laura A.

    Rochester, NY, To maintain my Successfully Dysfunctional runner status. [PR's 5k-18:46, Half-1:24:51, Full-2:58:13, 70.3-6:09]

  • Darren C.

    Darren C.

    Melbourne Vic, AU, Berlin marathon 2016 here I come! Current PBs: M 3:29:39 (09/15), HM 1:39:55 (8/14), 10k 45:08 (7/14), 5k 21:24 (9/14).

  • Ian C.

    Ian C.

    Northern Ireland, United Kingdom, GB, stay fit and healthy and finally get sub 3:45 for a marathon!

  • Eli S.

    Eli S.

    Chicago, IL, Sub-2:50 marathon...I hope. :0)

  • Keith S.

    Keith S.

    Cork, IE, Primary goal is to run for good health, secondary goal is to run well and improve my times (5k to marathon distances) with the support of my DM friends.

  • Ryan C.

    Ryan C.

    Campbellsville, KY, To become a better athlete day by day

  • Joe

    Joe

    Champlin, MN, Don't know, it's a new year. I have a new hip and I am totally committed to cycling. Let's see where 2016 brings me. 50-100 per week ?

  • Carolyn H.

    Carolyn H.

    , 2016 goals: sub 22:00 road 5k; sub 22:30 trail 5k; sub 46:30 10k; sub 1:45:30 half; run at least 1200 miles

  • Charles D.

    Charles D.

    Centreville, VA, It's a new year and I'm really trying to transform me. Eating better, working smarter with a little extra emuff! Trying to be better overall from last year.

  • Ann H.

    Ann H.

    Boston, MA, No ER. Fighting Seabees Marathon. Quassy 70.3. Sea to Summit (long course tri summits Mt Washington). Ironman Mont Tremblant. Kona. Focus, gratitude and love.

  • Andy F.

    Andy F.

    Pleasanton, CA, Quit breaking sh*t

  • Jarrod D.

    Jarrod D.

    Fargo, ND, 2014 for a second Boston... Anyone in?

  • Ron D.

    Ron D.

    Appleton, WI, Returning from injury. Back to running at an acceptable pace. Now training for a marathon, because that is a challenge. So is a fast 5K.

  • Harry H.

    Harry H.

    Denver, CO, various races

  • Norman M.

    Norman M.

    Leavenworth, KS, Run my little heart out on November 5 in Indianapolis....or maybe October 30 in Washington, D.C.

  • Ryan

    Ryan

    Spicer, MN, Superior 100

  • Casey M.

    Casey M.

    US,

  • Yamil R.

    Yamil R.

    Clarksville, TN, Running is my peace

  • Karen W.

    Karen W.

    Pearl, MS,