Site:
http://danuserrunfast.wordpress.com/
Miles:
19717 total / 0 in 2018
Goal:

PR's 5k - 17:58 / 10k - 37:51 / Half Mary - 1:26:21 / Marathon - 3:06:37 / 50k - 4:58:30 Goals - 17:30 - 5K / 37:15 10k / 1:25 Half / <3hr marathon / run 50mi

Friends (257)

  • Lowell W.

    Lowell W.

    Ellicott City, MD, Exercise

  • Carolyn H.

    Carolyn H.

    , 2016 goals: sub 22:00 road 5k; sub 22:30 trail 5k; sub 46:30 10k; sub 1:45:30 half; run at least 1200 miles

  • Ron G.

    Ron G.

    Youngsville, NC, To get my half marathon time below 1:20 and to get a sub 3 hour full. I also want to run at least 2,500 miles in 2018 .

  • Joe

    Joe

    Champlin, MN, Don't know, it's a new year. I have a new hip and I am totally committed to cycling. Let's see where 2016 brings me. 50-100 per week ?

  • Casey M.

    Casey M.

    US,

  • Michael S.

    Michael S.

    Port Royal, SC, The rest of my life; 70.3 in 2012; 140.6 by 60 (2014) and more pr's whatever anyone else thinks is possible :)

  • Darrell G.

    Darrell G.

    Jacksonville, FL, To Never Outrun the Joy of Running!

  • Jennifer M.

    Jennifer M.

    , Run Strong. Run Smart. Run 100.

  • Doug G.

    Doug G.

    Springfield, IL, a healthy lifestyle, so I can feel healthy, happy, upbeat and celebrate life every day.

  • Ellen

    Ellen

    Santa Fe, NM, Hardrock 100, check. Boston, check. Next Up: Work on that official sub-20 5k, marathon PR, & do Hardrock the other direction and finish before the Golden Hour

  • Eli S.

    Eli S.

    Chicago, IL, Sub-2:49 marathon...

  • Kent O.

    Kent O.

    Moorhead, MN, Try to turn myself into a runner. Run 1500 miles in 2012.

  • Paul S.

    Paul S.

    Lewisville, NC, Perspective is everything..Race while Having Fun! Kettle Moraine 100 mile -Done! PRs are overrated. Stay healthy!!

  • Ron D.

    Ron D.

    Appleton, WI, Age catches us all - my new goal is simply to enjoy the miles while I can. It is all about perspective!

  • Ian C.

    Ian C.

    Northern Ireland, United Kingdom, GB, stay fit and healthy and finally get sub 3:45 for a marathon!

  • Ben B.

    Ben B.

    MN, Run a lot and not get hurt. Grandma's Marathon 2015 PR: 2:43:23

  • Justin Z.

    Justin Z.

    Sandusky, OH, Keep running.

  • Liana K.

    Liana K.

    Malden, MA, Run Faster, Run Further: 50 miler & 70.3 attempt for 2014

  • Maddy

    Maddy

    Newburyport, MA, Others to be determined :)

  • Steve M.

    Steve M.

    Woodland, CA, 20,000 miles in my 50s. Injury-free. Get ripped doing p90X but stay nibble through ballet and Zumba! Have FUN!!

  • Corey W.

    Corey W.

    Albuquerque, NM, sub 2:30 marathon

  • Bill O.

    Bill O.

    Easley, SC, Just run and thank God for the ability !!

  • Lucas D.

    Lucas D.

    Fargo, ND, Weight loss and faster times. PR's: 5k: 21:53 10k: 49:01 Half: 1:46:27 Full: 4:13:43

  • Erin

    Erin

    Lewisville, NC, Enjoy running and staying in shape!

  • Emma B.

    Emma B.

    Portsmouth, GB, build a good solid base in 2016 working on pace, fitness to achieve my ultra A plan in 2017