Site:
http://danuserrunfast.wordpress.com/
Miles:
19717 total / 2090 in 2017
Goal:

PR's 5k - 17:58 / 10k - 37:51 / Half Mary - 1:26:21 / Marathon - 3:06:37 / 50k - 4:58:30 Goals - 17:30 - 5K / 37:15 10k / 1:25 Half / <3hr marathon / run 50mi

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Jon logged 19717 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    Kentucky 10.08 mi 01:24 08:21 pace

    Early run.. we headed out around 6:20 this morning. No light whatsoever - no streetlights out where Ryan lives. It was 100% humidity but cooler. I followed Ryan instead of even trying to see the ro... read more

    • Doug G.
      Doug G.

      Way to go running with a friend in different surrounding!

      about 1 month ago Like