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- 4711 total / 1389 in 2013
Goals: Run a Marathon by the time I turn 40 (DONE: 3:26:14). Run sub-17 minute 5k.
Dan S. ran: Faster than I've been...
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- 16 miles
- 02:13 time
- 08:18 pace
- 1613 calories
Faster than I've been going on my long easy days, but I was able to hang with it. Nice cool morning. Altra Instincts are "Dan Stoner - Approved!" for San Felasco and Florida trails.