Danny Weatherly did a core fitness workout: Pyramid workout while...

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  • 00:20 time
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great Olympic Pyramid 00:20

Pyramid workout while watching swimming!
Started at 1, then 2, 3, 4, on up to 20. Did a pushup set and flipped over to do a situp set. Total each 210. Also did one set of pullups and chinups for 10 each.

Have a great night!

11 months ago