Miles:
10371 total / 1215 in 2014
Goal:

Goals for 2014...Still shooting for a sub 4 marathon...Run on every beach in Oahu. Honolulu Marathon.

Danny Weatherly did a rowing workout: Hit up Scully for a m...

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  • 1 miles
  • 00:07 time
  • 06:58 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Scully in the Gym 1.6 km 00:06:56 06:58 pace

Hit up Scully for a mile while Mary rowed next to me. Becky and Ceth had already had their turn. Also did:
Pullups: 10, 10
Chinups: 10, 10
Pushups: 50, 50

One of the guys at the gym is a very talented runner, has invited me to join his running group! Super psyched to join up with some local runners from time to time. I am just afraid that these young college kids are gonna kill me!

  • Becky F.
    Becky F.

    Wish they had more of those machines at the gym.

    over 2 years ago Like

  • Charlyne G.
    Charlyne G.

    Scully who?

    over 2 years ago Like

  • Marie
    Marie

    Or you'll kill them!

    over 2 years ago Like1 person

  • Danny W.
    Danny W.

    Charlynn, Scully is what I call the rowing machine. All the machines have names. Makes it seem more personal to me.

    over 2 years ago Like

  • Mel C.

    Nice job, Danny! You'll do fine!

    over 2 years ago Like1 person

  • Lori H.
    Lori H. Nice Job
    Nice Job:

    Yay!! That's awwesome, Danny!! You are a super runner & they are lucky to have you!

    over 2 years ago

  • Petite

    Such an honor to be a part of such talented bunch. Like Lori said; you are one talented runner yourself! Great workouts at the gym today.

    over 2 years ago Like

  • Steve Shep
    Steve Shep

    Fun, fun, fan for the whole fam! Way to lay down some serious work Danny! Setting a great example for them brother!

    over 2 years ago Like

  • Mel Jones T.
    Mel Jones T.

    Great rowing! Missed you tons at ERR today! In my final mile, I was remembering how you came back and ran me in last year :) Have so much fun in the running group!

    over 2 years ago Like

  • Genna C.
    Genna C.

    I'm with Marie on this one. I think you will knock them dead!

    over 2 years ago Like

  • Pam
    Pam

    DW, I saw a 75yo man run a sub 26:00 hilly 5K yesterday. Those college kids have NOTHING on YOU.

    over 2 years ago Like