Miles:
10480 total / 1325 in 2014
Goal:

Goals for 2014...Still shooting for a sub 4 marathon...Run on every beach in Oahu. Honolulu Marathon.

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  • 2 miles
  • 00:36 time
  • 226 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Dear Friends: Last month I had an MRI on my neck to determine the severity of the arthritis that had manifested itself last year. A few days later, my Doc calls me up and says that I need a Neurosu... read more

  2. walk
    great Recovery Walk 1.06 mi 00:26 24:35 pace

    And the walk back!

  3. RUN
    great Recovery Mile 1 mi 00:09:41 09:38 pace

    Ran an easy mile to recovery from the marathon. Feet are still blistered, but other than that they are ok. I have a knot on the back of my right knee that hurts a lot! 1st quarter mile kinda sucked... read more

  4. RUN
    great Honolulu Marathon 26.71 mi 07:02 15:47 pace

    What to say about this race? Well, things didn't go as planned, just differently! My original intention was to pace my old teammate Robyn to her first marathon. After my buddy Luis picked us u... read more

  5. Shared Photo

    An eel peeking out of his hole.

    • Holly T.
      Holly T.

      Oh oh oh. I had a moment there. Sometimes when i am swimming in the pool I get worried that I might get bitten by an eel.... In real open water where it's a possibility, I never worry.... go figure.

      4 days ago Like1 person

    • Wildflower
      Wildflower

      yikes!

      3 days ago Like

  6. Shared Photo

    Swimming past a turtle under the shelf!

  7. swim
    great Scuba Diving 4000 yd 01:30 39:35 pace

    My friends Nick and Robyn from my old Eustis 10 Miler Team came to town to run Honolulu with me. We went on a boat dive at Hawaii Kai! Might not have been the smartest thing to do the day before a ... read more

    • Luna
      Luna

      fantastic!!!enjoy and good luck Danny!!!

      4 days ago Like

    • Holly T.
      Holly T.

      the dive looks fantastic and I'm thinking of you running the marathon today, hoping for a race of your dreams for you.

      4 days ago Like

    • Genna C.
      Genna C.

      So glad you were able to enjoy a day with friends!

      3 days ago Like

  8. Shared Photo

    Honolulu Marathon race kit. Decided on a blue and orange theme and to go with the Brooks Pure Grit which although are a trail shoe were worn on most of my long runs with no issues.

  9. To anyone interested in tracking the Honolulu Marathon, here is the link.
    http://live.pseresults.com/e/134#/watchlist
    Danny Weatherly, Gloucester, VA, bib 12231.

  10. RUN
    great FINAL Army Physical Fitness Test 2.04 mi 00:16 07:49 pace

    This morning was my last ever APFT! Nope, I didn't go out and smoke it. In fact, only once in my career did I max it, and that was good enough for me. I have really let my pushups and situps g... read more

  11. RUN
    great Monday Taper Time 4.29 mi 00:43 10:04 pace

    Nice and easy today! Tapering...@Sue, I won't be making the time goals this week, too much going on, which is a shame as I have my marathon Sunday! ZAP!

  12. RUN
    great Run for Sue 10.01 mi 02:00 11:58 pace

    Did my 2 hours at a nice easy walk/run pace. Ran when I wanted to, walked when I wanted to, with no stress about pacing today. Marathon in a week, so this is taper time. Sue R. I thought about a lo... read more

  13. FIT
    great Warm Up and Cool Down 00:30

    PRT warmup and cool down exercises before and after the company run. Also got a safety brief! Sue R. hope this meets the challenge for the day! Pushups, lunges, leg overs, high jumpers, bend and re... read more

  14. RUN
    great Company Run 3.27 mi 00:32 09:48 pace

    Nice easy company run with my unit. Half of the challenge for Sue R. today! HAPPY FRIDAY!

  15. VELO
    great Thu Ride 21.54 mi 01:38 13.2mph pace

    Rode with 2 guys from work today. Lots of traffic, both the runners/ruck marchers, and the four wheel kind. Garmin battery died at the 8 mile mark, fortunately I had Runkeeper as a back up. Hit 38.... read more

  16. RUN
    great Old Guy Rainy Run 6.19 mi 01:00 09:41 pace

    Super run with my old guy buddy! He just got back from vacation, visiting his new grand daughter for the first time. We took it easy, goal was just an hour. At one point, I saw my old platoon ahead... read more

  17. RUN
    great After Work 2.01 mi 00:16 07:48 pace

    What a great day! Got my retirement orders HUZZAH!!! Celebrated with an after work quickie. Now I a going to make some Vegetarian Chili! 7:52, 7:47

  18. It is now official! I have my RETIREMENT orders in hand. 1 JULY 2015 I will be removed from the active rolls and placed on Retiree status!
    So...anybody hiring?