Miles:
922 total / 0 in 2013
Goal:

To increase fitness and lose weight. Start weight 266lbs. Hoping to get down to ~220lbs

Danny Phillips rode: http://j.mp/RxIDSZ.

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  • 20 miles
  • 01:22 time
  • 14.6 pace
  • 1601 calories
  •  
  •  
  • 492 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Cycle 19.84 mi 01:22 14.6mph pace

http://j.mp/RxIDSZ.

9 months ago via Cyclemeter