Dan
Things to add to the fuel belt for the 2012 running season... ha ha ha
- Site:
- http://dannisbet.com/
- Miles:
- 852 total / 18 in 2012
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Dan logged 852 miles.
Last workout 9 days ago. Help get them back on track!
Entries
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1 person liked what Dan shared
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#dailymission How do you find and decide which races you'll do? How far in advance do you put your racing schedule together?
Usually, I plan out a rough schedule at the beginning of the year and t... read more
1 person liked what Dan said -
RUN
great Pettit Ice Center 4 mi
4 miles is really a guess- I've given up keeping track of the number of laps I run there. Was dodging speed skaters and angry runners anyway. Had a great run with Bryan G. and Christa G. though!
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RUN
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Tell me about it! The girl scouts invaded last night lol
10 days ago • Like
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RUN
Dreadmill 1.25 mi 00:10:00 08:00 pace
Pace felt good, but I still can't run on a treadmill for the life of me. This felt like I ran for 20 minutes instead of 10 :\
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@Skibba- that's exactly what I did last night! lol
13 days ago • Like
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RUN
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Dan is it possible for people to walk there or is it just a running track?
19 days ago • Like
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Walking and running
18 days ago • Like
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FIT
good 00:30
Another round of machines at the gym.
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Up for a critique, DailyMilers? I just got a vinyl cutter not too long ago and have been playing around with the idea of creating laptop or car decals of things like bikes (see above for the Trek M... read more
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Dan would they be magnetic or something permanent?
about 1 month ago • Like
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Vinyl decals
about 1 month ago • Like
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I like the idea - even in this crazy sport craze like VB BB and dance would like these decals......
about 1 month ago • Like
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I have a spongebob decal on my laptop now.... your bike is way cooler.
about 1 month ago • Like
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RUN
good Anytime Fitness 1.1 mi
Legs are feeling MUCH better now. Right knee still felt a bit tight, but overall, no IT band issues. Might start bumping up mileage a little.
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Thanks Brad- I'm almost mad I didn't get it sooner!
about 1 month ago • Like
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FIT
good Anytime Fitness 00:45
Did a few extra reps on some of the machines- so suffice to say tonight was a good night. Even managed to bump up the weight on a couple of exercises, too!
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#dailymission What's your favorite, can not go without, piece of running equipment?
My RoadID, actually. Sure, its a safety deal, but its to the point now where my ankle feels naked without it. Ev... read more
2 people liked what Dan said -
RUN
good Dreadmill! 1 mi 00:10:00 10:00 pace
.1 mile warmup and cool down and a good solid .8 run. Kept the running part at about an 8:30 pace, except for the last couple tenths when I got the 6:30 pace out of my system- felt good to run THAT... read more
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VELO
good Spinner Thingie 4 mi 00:08:00 30.0mph pace
All the dreadmills were full, so I decided to give the bike a whirl. Felt alright, but I hate the seat they have on that thing. It was big, bulky, and awkward like a high school date.
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Trust me, I get the picture. There was a moment or two where I also considered doing just that :)
about 1 month ago • Like
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RUN
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FIT
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FIT
good Anytime Fitness 00:30
Gym workout. I'm not waiting until January 1st to start getting in shape and feeling better!
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RUN
good Dreadmill 0.5 mi
Only posting this because I ran a half mile without my IT band playing games. After the past few months, this just feels like a huge victory.
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#dailymission What's the best run you've had on no sleep?
Both of my marathons. It seems I can't sleep out of anticipation the night before. And somehow, they turn out to be some of the best times... read more
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whiskey??? is it made by jack daniels??
1 day ago • Like • 1 person