Super 15 Dan! on a workout

Awesome moose run great 5 miler,Dan......I am still trying to get a picture o... read more

Ouch! :) on a workout

Super icy run,Dan great 8 miler......Cold workout was 84 degress F or 29 degr... read more

Fantastic day great work grand 17 miler today!! on a workout

You really rest well with 783 lunges Dan :) on a workout

;) on a workout

Dan,again & again stellar runs everytime........Great snow run!! on a workout

Solid 5 mile run in the snow,Dan.......Amazing cold weather workout!!! on a workout

Yeah, I've seen your full workouts, but this looks pretty tough for "under th... read more

Nice workout Dan! on a workout

awesome work !!! on a workout

Oh man, my pushups have been weak this week! I'm going to take this workout f... read more

Holy cow! I'm at a loss for words... on a workout

I was admiring the colors from the 7th floor today-very beautiful indeed. A o... read more

So the goal was moderate soreness right? LOL. Awesome weight w/o! on a workout

You made great time for the aches you had, it doesn't seem to have affected y... read more

Great pace! on a workout

Nice run, Dan! A little road runner told me to tell you hello! Happy Sunday. on a workout

Awesome splits, Dan! on a workout

ooh! I midnight run - how cool! Great work! on a workout

Very nice, Dan! on a workout

Nice! on a workout

Nice recovery run. Look after yourself. on a workout

Nice Tuesday run! Best of luck to you on your upcoming race! on a workout

nice running, dan! on a workout

Protein! Freaking bumble in my mouth last week! Can you run with a full face ... read more

running clothes for more motivation :) on a workout

cool run.. on a workout

Wow, you were RUNNIN!!! Nice pace!! on a workout

Sounds like your getting ready to train for your marathon Dan! on a workout

OMG Dan! on a workout

You seriously need to get your self on some moose adventure show. Then you co... read more

Now this sounds like a fun run to me. Great job. on a workout

How could you not be sore after jump roping for like a million times. What ar... read more

Goose or Moose Lake? And wow Dan, look at that pace. on a workout

New courses are always fun! Nice job, Dan. on a workout

My prayers are also for your friend Dan. And how the heck did you keep track ... read more

Yikes! I am appreciating my 40 degrees more and more! on a workout

I hear that Dan! I have 2 boys. Lots of pulling. on a workout

You did good getting out that early! I like the sun too much so I wait til la... read more

I would love to come across a moose! Not a bit jealous of the frozen undies, ... read more

That really makes it special! on a workout

Bullwinkle must have thought you were Rocky..Especially when you made that ma... read more

Glad you enjoyed a "warm" night to run...30 degress is cold in these here par... read more

I can't even jump rope, but that's going to change soon. Great job Dan! on a workout

You got the miles in. Great job! on a workout

Hey, at least you burned off extra calories. on a workout

Nothing like a good run to help you feel better. Nice job, Dan. on a workout

nice run. on a workout