Miles:
3791 total / 721 in 2013
Goal:

Continuous marathon training. Maintain runs over the winter. Back to jogging basics. Just enjoy life and easy runs in 2013.

Dan T. ran: Fayetteville. ASOMF F...

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  • 6 miles
  • 00:50 time
  • 08:03 pace
  • 649 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 6.2 mi 00:50 08:03 pace

Fayetteville. ASOMF Freedom Run. Hog and Hilly in this town of North Carolina. Perfect weather for 4 miles then It got pretty hot and our paces fell. *Hot Pushing the baby jogger was an effort up the hills.