Daniel Gardner ran: Long hard run with no...

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  • 4 miles
  • 00:34 time
  • 09:37 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.5 mi 00:34 09:37 pace

Long hard run with no stops, accompanied with Chris Isaak singing. Great run!

over 2 years ago

Calories
480