Daniel
Breathing while jogging has improved. Still taking it slow. Won't be going anywhere very fast, but it's the consistence that counts.
- Site:
- http://www.thinkGardner.com
- Miles:
- 117 total / 0 in 2012
- Goal:
to live the healthy life.
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Daniel logged 117 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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RUN
good 00:30
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RUN
alright 00:30
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RUN
alright 5K Mode on Av. Andromeda 2.99 mi 00:26 08:33 pace
At 8 minutes, I couldn't breath. Weird. Had to take it slow. Gonna step up my stretches before/after too.
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Nice Job:
8:33 slow... hhaa! psh. :P
You got a park you're running in?
9 months ago
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Just a long stretch of road. :/
9 months ago • Like
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RUN
blah 00:20
I was battling a cold but ran anyway. Perhaps not the best idea but I didn't want to lose the rhythm after Tuesdays run. Felt blah and the cold got worse. Sigh.
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RUN
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You're an Inspiration:
Rock rock on! ^_^
10 months ago
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;) Let's do it Ams!
10 months ago • Like
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RUN
good 2.27 mi 00:24 10:29 pace
Went a bit farther than last time. Felt great. Pausing every 8 minutes for a short walk. Glad to see my body isn't as complete a failure as previously thought. Now, if only brain would get it's act... read more
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I hiss at your pace. :P no fair!
10 months ago • Like
- Show 5 more comments...
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But remember, everyone has different 'ideal paces'...have you tried the talk test? Learned about it from a marathon documentary I watched recently. http://jogging-running-guide-tips.blogspot.com/2008/03/talk-test-know-your-running-progress.html
10 months ago • Like
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Good tip, D. I had heard something similar to that before... singers train their voices/diaphragm for performing on stage (singing while doing choreography) by jogging and singing their songs at the same time. Seems like that idea would help with asthma, too.
10 months ago • Like
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- RUN
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RUN
00:15:00
City holiday...15 minute jog at noon in the sun.
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RUN
00:20
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RUN
00:22
In the pouring, pouring rain. Drenched, tired .... still living.
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RUN
00:30
Moar!
- RUN
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RUN
5.5 km 00:34 09:56 pace
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RUN
00:17
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VELO
00:28
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Posted by Sharon S: "More running better. Whodathunkit? http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2010/01/31/MNFC1BID8F.DTL&feed=rss.news
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RUN
good 00:30
Jogging, my friend, I've missed you.
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I'm glad someone has a smiley face today! Thanks for the motivation!
about 2 years ago • Like
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HAHA! You need one of these to measure the distances you run. :B http://www.householdheavens.com/files/1803618/uploaded/measuring%20wheel.jpg
about 2 years ago • Like
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Haha :)
about 2 years ago • Like
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walk
good 01:00
Walking back and forth from my place to Walmart. Grabbed a cheap polo shirt.
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Cheap is good!
about 2 years ago • Like
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- RUN
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RUN
good 00:30
Just moved to a new city, and had my first jog in two weeks. Sweating like a stuck pig but glad to be moving.
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Yussssssh! You find a good place to run? or just around the neighborhood?
about 2 years ago • Like
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Theres a long green stretch with trees and a nice sidewalk just a few blocks from here, and half of the neighborhood uses it to walk n jog on so I guess I will too...
about 2 years ago • Like
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Bravo!
about 2 years ago • Like
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Daniel
Goooooood job!
8 months ago • Like