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Daniel logged 5213 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. VELO
    16 & Sunrse bike path 10.57 mi 00:43 14.7mph pace

    1st ride since rupturing my Achilles tendon. Felt good to ride.

  2. Ruptured Achilles tendon. Back in about 6 months.

  3. RUN
    Amador Track 4.85 mi 00:43 08:54 pace

    Ladders

  4. RUN
    Butte/ Tabeaud/Clinton/Kenned... 21.01 mi 03:43 10:37 pace

    Not a fast pace but I got the miles in and felt good

  5. RUN
    Broadway 2.41 mi 00:23 09:28 pace

    Because when my wife got home she wanted to run too.

  6. RUN
    Mike's loop 7.38 mi 01:09 09:20 pace

    Even after resting yesterday I still felt tired this morning.

  7. RUN
    Amador Track 4.76 mi 00:40 08:27 pace

    Ladders

  8. RUN
    Bunsen to Beaker 5k race 3.07 mi 00:19 06:18 pace

    New PR. 19:21. 3rd overall. 1st in age group