Site:
http://danicakesvt.com
Miles:
2026 total / 363 in 2013
Goal:

Get a new PR (sub 1:34) in the Half Marathon and nail my first 10 miler in the spring

Danielle C. ran: on 05/16/12

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  • 3 miles
  • 00:26 time
  • 07:52 pace
  • 245 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Warmup and Cooldown 3.3 mi 00:26 07:52 pace

about 1 year ago