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  • 19 miles
  • 05:13 time
  • 1864 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Pffffftt! 5.03 mi 00:44 08:42 pace

    Andrea J. and I have caught the eyes of 4 lovely gentleman that share a ride in the cab of a landscaping truck...two days in a row now. They really know how to make a couple of sweaty, middle-aged... read more

  2. RUN
    good 5.83 mi 00:53 09:02 pace

    Got out with Andrea this morning while it was nice and cool still. We had a stray bull dog/pit bull (?) friend join us for awhile around the Pacana Park area. Better than a coyote I suppose.

  3. FIT
    good Yoga 01:20

    That was...different. I'm unable to attend Pilates tomorrow, so my instructor offered for me to make it up with her yoga class. It was a 'restorative session' which = nap time not so... read more

    • Corine G.

      Yeah, those sessions are good for handling stress or when you are getting over a cold. :) Namaste.

      2 days ago Like

  4. RUN
    good Pilates Payoff 4.25 mi 00:37 08:40 pace

    After last night's Pilates sesh, I realized I'm not utilizing my core nearly enough during my runs. So I did, and what do you know...nice progression with each mile!

  5. FIT
    good Pilates 01:00

    I missed both classes week, so felt good to get back at it!

  6. RUN
    good Boo! Hiss! 4.35 mi 00:40 09:11 pace

    It seems as though summer has arrived

  7. RUN
    good Tucson 5000 3.14 mi 00:26 08:08 pace

    A great start to Mother's Day! We always enjoy Tucson and participating in So. AZ RR events. This course was a nice loop around Reid Park Zoo. A little cold had my head feeling like it was flo... read more

  8. RUN
    good Easy Jesusy 4.23 mi 00:40 09:27 pace

    Drove up to Pacana Park and ran dirt roads in the area. Returned back to the park for some stretching and noticed a woman with a fistful of brochures, approaching everyone (quite aggressively) in ... read more

  9. RUN
    Sunrise Stroll 5.02 mi 00:47 09:15 pace

    Out with Andrea J. at the crack of dawn this Thursday!

  10. RUN
    good Butterfield x2 4.01 mi 00:34 08:31 pace

    Was up early and took advantage of the morning temps. Surprising how many in-a-hurry/ swerving at the runner/ speeding through the neighborhood folks were out on B'field at 5:30 a.m. How does ... read more

    • Corine G.

      Nice early miles! I often wonder the same thing. Only in the Tuke it seems the angry drivers don't come out until after 6:30. Ha!

      11 days ago Like

    • Laurel V.
      Laurel V.

      Maricopa early morning drivers are a pretty surly bunch. I remember almost getting run down too when I ran at that time. I do think though Villages is the worst. Speedy pace! Good job!

      10 days ago Like

    • Clint W.
      Clint W.

      They obviously start their day with bacon. Nice run!

      10 days ago Like

    • Danielle B.
      Danielle B.

      HA! Rob and I were just talking about all the bacon fascination lately. People are in love the pig flesh these days.

      10 days ago Like1 person

  11. RUN
    good Slacker 4.04 mi 00:36 08:59 pace

    It's probably high time I get back on a training schedule. It's been, oh, say...February-ish since I followed anything...

    • Brooke H.
      Brooke H. Nice Job
      Nice Job:

      Great run! I need to get back on a training schedule too.

      11 days ago

    • Jeff R.
      Jeff R.

      Have you looked at about.com and their training schedules? Loved your blog. Go veggies!

      11 days ago Like

    • Jeff R.
      Jeff R.

      Enjoyed reading your blog. Good recipes!

      11 days ago Like

    • Danielle B.
      Danielle B.

      Thanks, Jeff! Slacker is also a good way to describe my lack of blog entries...it's been a while!

      11 days ago Like

  12. RUN
    alright Lousy Lungs 6.05 mi 00:55 09:09 pace

    Ventured out with Andrea again. Lovely morning, but the recent wind and dust is choking me up! Stopped 2 miles in to use my inhaler and my poor friend still had to listen to me spitting and sputter... read more

  13. Shared Photo

    Like father, like son! Christian V.'s son with my and Rob C B.'s son pushing each other in a mile race.

  14. RUN
    good Splash Into Summer 5k 3.1 mi 00:26 08:16 pace

    This was annual fun run held right in my 'hood with fire truck spray downs, water gun blasts, and a slip-n-slide! My son had been talking about it all week and was so excited to do the mile r... read more

  15. FIT
    Pilates 01:00

    Another fine evening of strengthening and stretching!

  16. RUN
    Wed. Run N' Chat 5.13 mi 00:47 09:09 pace

    5 a.m. spin 'round the block with Andrea J.!

  17. RUN
    alright So be it 6.12 mi 00:56 09:08 pace

    Never really found a good rhythm today. My legs felt a little heavy and I ran a route where I had to stop for 4 busy road crossings. Not terrible, just could have been a bit better of a run with fa... read more

    • Mandy M.
      Mandy M.

      Some runs are definitely better than others. At least you got out there!

      18 days ago Like

  18. RUN
    Sunday Something 4.01 mi 00:35 08:48 pace

    A little something followed by tennis and then pool time with the Fam.

  19. RUN
    With The Offspring 1 mi 00:07:49 07:48 pace

    Just a mile today, but every one counts I suppose. Ran alongside my 6 y.o. for the kids' run at a local race that my friend organizes. My daughter was right behind us at about a 9 min finish. ... read more