Miles:
5752 total / 0 in 2018
Goal:

PB's Marathon=3.18:54 Half Marathon =1.28.11 10k=40.51 5 mile= 31:53 5K=19.18

Dean Newman ran: Easy run around bedford

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  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 695 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Run after work 6.51 mi

Easy run around bedford