Sellar work Dane way to go!! on a workout

I'd be happy with sub 1:30 every single time! on a workout

That pace is mighty impressive! on a workout

great pace Dane. on a workout

Stellar work Dane nice 11 miler!! on a workout

you just ran two half marathons in the past two days. Be grateful your body e... read more

Woohoo! Happy that you finally had a good feeling run! on a workout

! on a workout

"a slow, sow jog". this is a new one. I assume one has to impersonate a femal... read more

Nice work Dane. on a workout

Way to go Dane super 5 miler!! on a workout

Very Impressive on a workout

Your even fast on the treadmill! on a workout

Dane stellar trail work today .......Great one today!! on a workout

Have you ran Forest Park? One of the best places I like to run and around dow... read more

I love that run on a workout

Hmmm..... Just realized you were injured. Yikes! Feel better! on a workout

Oh no! I am SO sorry to hear that! I'm glad it's not worse! Feel better soon ... read more

Sorry man that sucks! on a workout

this totally stinks but I am so relieved that it wasn't worse! on a workout

:/ Hate the dangers. Glad you're okay. http://trustbelievefaithhopelove.word... read more

Fantastic work Dane!! on a workout

Awesome work Dane!! on a workout

Way to go! Smart way to bribe legs that are Mexican! on a workout

Incredible distance! on a workout

AWESOME mileage Dane! on a workout

Phenomenal accomplishment! on a workout

Astounding work Dane stellar day & month total!! on a workout

Woot! Woot! Awesome job Dane! on a workout

Very nice pace! Great job! on a workout

Dane super half today !!! on a workout

Awesome... think I'll do a Swide this week! Thanks for the inspiration bad ass! on a workout

Great work Dane doing it right superb pace today!! on a workout

Fantastic work,Dane.....Great change about workout today nicely done run!! on a workout

Great job, Dane. You're a machine!! on a workout

Seriously!

Dane super swim workout today nicely done gald your getting better!! on a workout

You're a rockstar. Keep those miles coming!

Killer job so far,Dane!!! on a workout

Awesome job so far!!! on a workout

Fabulous & Amazing weeks 300 Miles............Grand workout,Dane!! on a workout

Wow! Great run! on a workout

Amazing!! on a workout

Super work,Dane!!! on a workout

WOW! on a workout

WOW YOU ARE AMAZING!! on a workout

Way to go! on a workout

You're a rockstar. Keep those miles coming!

Way to go Dane! on a workout

Great run Dane! on a workout