Dan J. ran: 6 x 800m repeats 3:06...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:19 time
  • 06:12 pace
  • 261 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great SPEEDWORK 3 mi 00:19 06:12 pace

6 x 800m repeats
3:06, 3:10, 3:05, 3:10, 3:06, 3:07

Calories
261