Miles:
1140 total / 0 in 2017
Goal:

improve my climbing, run marathons and above(50K in 2011)Thats done so lets do 50M in 2012) , never stop smiling :)

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  • Gene G.
    Gene G.

    Congrats! Wow, that was a tough course because of the rocks on the woods roads! I thought that 7 mile loop would never end!

    over 4 years ago Like

  • Daniel W.
    Daniel W.

    I agree - getting to the aid 6 and than going for 7 mile loop just destroyed my spirit lol plus I bonked from lack of calories.
    That was the hardest 50 I've ever done. Congrats!

    over 4 years ago Like

  • Gene G.
    Gene G.

    Daniel - To save me some work, can I use your medal photo at my blog? http://runbarefoot.blogspot.com ?
    ~Gene

    over 4 years ago Like

  • Daniel W.
    Daniel W.

    Sure lol

    over 4 years ago Like

  • Daniel W.
    Daniel W.

    I will check out your blog - can you post something about nutrition ? I can't stomach gels past 3-4 hours and need more calories to keep bonking away- any suggestions ?

    over 4 years ago Like