Amanda F Lipsey ran: on 06/24/12

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  • 3 miles
  • 00:33 time
  • 10:35 pace
  • 440 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.1 mi 00:33 10:35 pace

11 months ago

  • Amanda F L.
    Amanda F L.
    Amanda F L.

    I was supposed to do 12 miles but didn't get out early enough to beat the hard sun. It was just too hot. I had heat sickness last week after my 11.5 miler in the heat.

    11 months ago • Like

  • Amanda F L.
    Amanda F L.
    Amanda F L.

    Just had a crazy idea that maybe I'll go out for 3 miles at a time today, and do it 3 more times. At noon, at 3pm, and then at 7pm...and that would be a total of 12 miles. Would that count as a long run?

    11 months ago • Like