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  • 10 miles
  • 03:10 time
  • 1699 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright 1 mi 00:16 16:29 pace

    Didn't intend to run tonight but needed to get out some frustrated energy. Last night's run was faster but tonight I was feeling really slow and just wanted to finish all four laps.

  2. RUN
    alright 1.15 mi 00:16 13:38 pace

    Kinda felt like I was going to vomit...but I made it through.

  3. RUN
    alright 1 mi 00:15:00 15:00 pace

    The slowest mile I've ever run. But you gotta start somewhere.

  4. walk
    good 3 mi 01:00 20:00 pace

    I don't really know exactly how far we walked, but it was a 60 minute hike at a good pace. Felt good even though my back ached a little. But it was much better than in the past where after 2 m... read more

  5. walk
    blah 0.83 mi 00:20 24:05 pace

    I've gained so much weight and just walking this far hurt my back sooo much. Hopefully this is the wake up call I need.

  6. RUN
    good 2 mi 00:30 15:00 pace

    Back didn't hurt so much, a little sore but not excruciating, and my time is improving. HOpefully soon I'll be able to run a mile straight through.

  7. RUN
    blah 1 mi 00:15:00 15:00 pace

    Felt really crummy today. Could only make it through one mile and my back had just had it. Tomorrow I'm taking the day off of running and going to ballet class instead. Hoping that helps when ... read more

  8. RUN
    good 2.25 mi 00:35 15:33 pace

    Back hurt a little bit, did it as interval training.

  9. RUN
    alright 1.94 mi 00:45 23:11 pace

    I'm slow as F right now. Just walk/running for a few minutes and my back was in severe pain. Planned 3 miles but didn't think I'd even make it back after 2. Well...gotta start somewh... read more

  10. RUN
    alright 4.27 mi 00:51 12:02 pace

    Ran during the freaking hottest part of the day. Ran 2 miles home to walk dogs then ran back to work. Had to keep it at a slow pace so I could handle the heat. It's good to train in some heat,... read more

  11. RUN
    alright hot hot heat 4.89 mi 01:00 12:19 pace

    Day 3: 30 Day Running Challenge