Dan W. rode: afternoon :: ride on ...

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  • 0 miles
  • 01:54 time
  • 0:00 pace
  • 1294 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
bike trainer 01:54

afternoon :: ride on the trainer, went pretty good, hard to get the heart rate up indoors though, apr 10

Evening swim with the masters: 1hr , about 2500yards

about 4 years ago

Calories
1294