Dan W. ran: easy recovery run aft...

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  • 6 miles
  • 01:00 time
  • 10:00 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great rock valley 6 mi 01:00 10:00 pace

easy recovery run after arny 10miler, funny note. my roomate and I both noted a heartrate of about 10 bpm lower at our usual lazy pace.. weird

about 4 years ago

Calories
779
  • Kelly K.P
    Kelly K.
    Kelly K.

    I miss those good ol' days of doing loops around Rock Valley. Too bad they removed that big mound of dirt, otherwise you could get in some hill work too!

    about 4 years ago • Like