I miss following your training! Hope you are healing and can start running ag... read more

Nice workout Dana! The humidity here in ATL has been nice, but today we have ... read more

Great workouts this week Dana! on a workout

Nice workout Dana! :-) on a workout

we got all that weather too! good miles, Dana! on a workout

and you did awesome! on a workout

where you at? come on now!

you are back that's what counts! on a workout

You're a rockstar. Keep those miles coming!

Way to work through the jello legs Dana. Nice job! Way to spin :-) on a workout

nice consistnt miles for coming off an injury on a workout

Get better soon!!! on a workout

Most excellent Dana! Nice 3. on a workout

Excellent three, Dana! on a workout

Good AM run Dana. Nice job. It's been raining and still humid in ATL :-) on a workout

Awesome job! on a workout

Great work Dana. on a workout

That is an EXCELLENT 5K, Dana! Sweet! Glad you enjoyed it! on a workout

you ok?

Way to get out and get some miles, Dana! Some days are just this way. Hopef... read more

bueno! on a workout

Way to work through it Dana! :-) on a workout

Hope the lungs are better--take is slowly for a while longer! on a workout

way to get it done anyway! on a workout

it's beautiful here too, Dana....good miles for you this morning. on a workout

Hope you feel better soon. on a workout

Way to treat yourself for your birthday, Dana! Happy one to you. Nice 5K. ... read more