Miles:
823 total / 0 in 2013
Goal:

Life... just to get back into shape after having twins..... 5 years ago! .. YIKES!!

Dana Jordan ran: Slowest I've ever ran...

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  • 3 miles
  • 00:39 time
  • 13:00 pace
  • 523 calories
  •  
  •  
  • 214 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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tired Neighborhood/29 3 mi 00:39 13:00 pace

Slowest I've ever ran... no energy! But, beautiful evening run..

about 1 year ago

  • Steve P.
    Steve P.
    Steve P.

    nice 3 miler Dana!! +++vibes for your energy and mojo to come back!!

    about 1 year ago • Like