- Site:
- http://www.dcmanges.com
- Miles:
- 1679 total / 0 in 2012
- Goal:
BQ. Either at Cleveland Marathon on 05/16 or Chicago Marathon on 10/10.
Dan Manges ran: Temp was 9F*. I felt ...
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- 6 miles
- 00:47 time
- 07:53 pace
- 610 calories
- details
Temp was 9F*. I felt warm enough while running, but when I got inside and looked in the mirror I had ice on my eyelashes. My skin isn't looking so great in a couple places, I'm guessing it might be some minor frostbite. Hopefully it will look normal in the morning. I tried wearing an UnderArmour hood, but I wasn't totally happy with it. It kept my head warm, but it was hard to breath through it, and pulling it down to ventilate left too much of my face exposed. I'll have to find something better. Or stick to the treadmill at the gym when it's this cold.
* with a "feels like" -4F according to weather.com
- Gear
- Weather


I use a heavily modified version of this mask: http://bit.ly/5ctWIW I cut out the mouth area to be more than just tiny holes. And, I made the nose hole bigger too. Works great. I can breathe!
over 2 years ago • Like
Thanks Andy. I'll order one and try it out.
over 2 years ago • Like
Great job! You did awesome.
over 2 years ago