Site:
http://www.dcmanges.com
Miles:
1679 total / 0 in 2012
Goal:

BQ. Either at Cleveland Marathon on 05/16 or Chicago Marathon on 10/10.

Dan Manges ran: I wanted to go longer...

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  • 14 miles
  • 02:00 time
  • 08:26 pace
  • 1559 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 14.25 mi 02:00 08:26 pace

I wanted to go longer, but I got too sore. Only 2 causes that I can think of: didn't warm up well enough yesterday before the Pi run, or still sore from the 22-miler last weekend.

almost 2 years ago

Gear
Calories
1559