Miles:
2985 total / 284 in 2014
Goal:

2014 Goals: Run 500 miles & get back in half marathon shape.

Dan F. ran: .

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  • 5 miles
  • 00:52 time
  • 10:23 pace
  • 755 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5 Mile Loop 4.98 mi 00:52 10:23 pace

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