, 72 °F, 0mph N, 88%
- Miles:
- 2701 total / 800 in 2013
- Goal:
2013 Goals: Run 1000 miles & PR in marathon!
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Entries
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RUN
great 3.14 mi 00:35 11:10 pace
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RUN
great 3.13 mi 00:35 11:12 pace
, 66 °F, 12mph S, 83%
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Excellent run, Dan!
6 days ago • Like
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RUN
great 3.12 mi 00:36 11:27 pace
, 50 °F, 0mph N, 87%
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RUN
great 3.16 mi 00:34 10:49 pace
, 61 °F, 0mph N, 77%
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RUN
great 4.99 mi 00:54 10:52 pace
, 61 °F, 0mph N, 82%
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RUN
great 3.13 mi 00:32 10:09 pace
, 57 °F, 4mph E, 63%
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RUN
great 3.14 mi 00:31 09:58 pace
, 43 °F, WC: 36 °F, 12mph NW, 87%
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2013 Big D Marathon race recap. Well, the best plans of men are never a sure thing. What I hoped to be a personal best in the marathon (not that my first time should be hard to beat), turned in to... read more
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RUN
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RUN
4.09 mi 00:43 10:24 pace
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RUN
5.01 mi 00:53 10:34 pace
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RUN
6.02 mi 01:01 10:04 pace
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RUN
4.19 mi 00:46 10:55 pace
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well done today
about 1 month ago • Like
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RUN
4.21 mi 00:43 10:09 pace
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RUN
6.06 mi 01:07 10:59 pace
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RUN
10.11 mi 01:45 10:23 pace


Dan


Way to go, Dan!
4 days ago • Like