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- 1314 total / 320 in 2013
3 day Rock Creek Stage Race and 6 day Transrockies Stage Race 2013 schedule here http://rs.ultraholics.com/?fid=1588864808
Damon Nelson did a core fitness workout: Just what the ITB ord...
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- 0 miles
- 01:20 time
- 0:00 pace
- 0 calories
Just what the ITB ordered, Legs Legs Legs 20/10 ladder of success!