Dan S ran: Another balmy day in ...

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  • 5 miles
  • 00:45 time
  • 08:55 pace
  • 552 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Wet Work 5.03 mi 00:45 08:55 pace

Another balmy day in paradise. Felt really good. Water every mile. After the 5 did a half mile cd walk and finished running in - wanting more. Able to better the pace from yesterday albeit today was half the distance.

12 months ago