Miles:
7773 total / 389 in 2018
Goal:

To restore in me the joy of my - running - salvation. 5K - 23:45 (7:39) 6/15 10K - 49:51 (8:01) 6/12 HM - 1:47:23 (8:11) 10/12 Marathon - 5:00:00 10/13

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  • 2 miles
  • 00:21 time
  • 263 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    2E, wu & cd for KB 2 mi 00:22 10:48 pace

    First run in 9 days due to sticking some glass in my foot. Think I had to heal more from my surgical handiwork than the original injury.