Miles:
711 total / 0 in 2012
Goal:

I want to be a bionic, rice burning ninja Jedi.

Mary J. ran: Very short, easy work...

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  • 3 miles
  • 00:27 time
  • 09:00 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ymegfpzlbo  
great Promatx 3 mi 00:27 09:00 pace

Very short, easy workout/triceps. I am not a leaf on the wind today.

over 1 year ago

Calories
350
  • Marlon O.
    Marlon O.
    Marlon O.

    Come on run with the wind, lol. Nice 3 miler Mary, good pace, wtg!

    over 1 year ago • Like