Miles:
711 total / 0 in 2012
Goal:

I want to be a bionic, rice burning ninja Jedi.

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Mary logged 711 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Mary J.'s Photo Mary
    RUN
    good Promatx 3 mi 00:27 09:00 pace

    I felt good because I knew I was going to IHOP immediately after. Don't judge me.

    about 1 year ago   
  2. Mary J.'s Photo Mary
    RUN
    alright Promatx 4 mi 00:37 09:15 pace

    Exhausted. Lots of sauna time.

    about 1 year ago   
  3. Mary J.'s Photo Mary
    RUN
    great Legacy Trail 10 mi 01:35 09:30 pace

    My new favorite place in Lexington! Legacy Trail is fantastic, even with dodging spittle and duck poop.

    about 1 year ago
  4. Mary J.'s Photo Mary
    RUN
    good Promatx 3 mi 00:26 08:39 pace

    Upper body/triceps

    about 1 year ago   
  5. Mary J.'s Photo Mary
    RUN
    good Promatx 6 mi 00:53 08:50 pace

    Lower body.

    about 1 year ago   
  6. Mary J.'s Photo Mary
    RUN
    great Promatx 3 mi 00:27 09:00 pace

    Very short, easy workout/triceps. I am not a leaf on the wind today.

    over 1 year ago   
    • Marlon O.
      Marlon O.
      Marlon O.

      Come on run with the wind, lol. Nice 3 miler Mary, good pace, wtg!

      over 1 year ago • Like

  7. Mary J.'s Photo Mary
    RUN
    great Promatx 5 mi 00:47 09:24 pace

    Long week. Trying to get back to baseline.

    over 1 year ago   
  8. Mary J.'s Photo Mary
    RUN
    good Promatx 3 mi 00:25 08:26 pace

    Upper body/core. Still taking it easy at the gym.

    over 1 year ago   
  9. Mary J.'s Photo Mary
    RUN
    great Promatx 2 mi 00:19 09:30 pace

    Easy does it!

    over 1 year ago   
  10. Mary J.'s Photo Mary
    RUN
    great Promatx 6 mi 00:55 09:09 pace

    #BourbonChase or bust.

    over 1 year ago   
    • Marlon O.
      Marlon O.
      Marlon O.

      NIce pace for that 6 miler Mary, how far is the BourbonChase race? Good luck.

      over 1 year ago • Like

    • Mary J.
      Mary J.
      Mary J.

      200 mile overnight relay. 12 runners max. I'm runner #5, so my total run will be about 19 miles. Open road and dark of night!

      over 1 year ago • Like

  11. Mary J.'s Photo Mary
    RUN
    great Promatx 2 mi 00:17 08:30 pace

    Light workout in prep for the #BourbonChase. EXCITED!

    over 1 year ago   
  12. Mary J.'s Photo Mary
    RUN
    good Promatx 7 mi 01:05 09:17 pace

    Chase pace.

    over 1 year ago   
    • Marlon O.
      Marlon O.
      Marlon O.

      Nice 7 miler there Mary, good pace, u were moving along, good job.

      over 1 year ago • Like

    • Mary J.
      Mary J.
      Mary J.

      I feel great! Thanks for all of your encouragement. I aspire to be as strong a runner as you someday. :)

      over 1 year ago • Like

  13. Mary J.'s Photo Mary
    RUN
    great Promatx 2 mi 00:17 08:30 pace

    Lower body/core. Ready to kick it to the Bourbon Chase.

    over 1 year ago   
  14. Mary J.'s Photo Mary
    RUN
    blah Promatx 6 mi 00:55 09:09 pace

    Upper body. Legs hurt, could not make 9 miles. :(

    over 1 year ago   
  15. Mary J.'s Photo Mary
    RUN
    good Promatx 1 mi 00:08:00 08:00 pace

    Cross training

    over 1 year ago   
  16. Mary J.'s Photo Mary
    RUN
    good Promatx 2 mi 00:17 08:30 pace

    Cross training

    over 1 year ago