Dale Starosa ran: Ah crap, I still have...

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  • 6 miles
  • 01:18 time
  • 12:33 pace
  • 1013 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Makati grounds 10 km 01:18 12:33 pace

Ah crap, I still haven't fully recovered from my LSD last weekend. Did a slow recovery run today. I couldn't really speed up even if I wanted to. My legs are still stiff. Hopefully tomorrow will be better.

over 2 years ago