- Site:
- http://dalelane.co.uk/blog
- Miles:
- 407 total / 193 in 2012
- Goal:
get off the sofa now and then
Dale Lane ran: pleased that I manage...
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- 3 miles
- 00:29 time
- 09:43 pace
- 447 calories
- details
good
Pig Farm
3
mi
00:29
09:43 pace
pleased that I managed to do three miles without stopping to walk or rest. big thanks to Ed for keeping me motivated on the way round!
- Weather

