Dale Lane ran: First run in ages. Kn...

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  • 4 miles
  • 00:40 time
  • 10:31 pace
  • 601 calories
  •  
  •  
  • 147 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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tired Random Hursley 3.78 mi 00:40 10:31 pace

First run in ages. Knackered.
New trainers were very good, though

about 1 year ago via Tracks2Miles

Calories
601