Dale Lane ran: Frustrating. I'm out ...

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  • 4 miles
  • 00:42 time
  • 10:21 pace
  • 632 calories
  •  
  •  
  • 180 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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tired Hursley to Olivers Battery sign 4.04 mi 00:42 10:21 pace

Frustrating. I'm out of shape compared with when I stopped training last year - getting impatient with myself.

over 1 year ago

Calories
632
  • Ben R.
    Ben R.
    Ben R.

    Keep at it, I always find the fitness comes back pretty quickly

    over 1 year ago • Like

  • Russell F.
    Russell F.
    Russell F.

    "when I stopped training last year" == "when I peaked last year after months of build up". I was feeling very unfit after Christmas but I think I'm more or less back now - it doesn't take too long to regain fitness.

    over 1 year ago • Like