Dale Lane ran: Running away from the...

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  • 4 miles
  • 00:36 time
  • 08:17 pace
  • 555 calories
  •  
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  • 179 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Oliver's Battery sign 4.35 mi 00:36 08:17 pace

Running away from the zombies.
I went running with http://www.zombiesrungame.com/ - a phone app that's a mix of audio book, GPS running app, and interactive game.
It's actually pretty good. I did kind of get into it... probably too much - the first time the zombies started gaining on me, I gave myself a massive stitch trying to get away! But it made a big impact on my pace.
I'd recommend giving it a go.