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Dale Lane ran: Running away from the...
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- 4 miles
- 00:36 time
- 08:17 pace
- 555 calories
Running away from the zombies.
I went running with http://www.zombiesrungame.com/ - a phone app that's a mix of audio book, GPS running app, and interactive game.
It's actually pretty good. I did kind of get into it... probably too much - the first time the zombies started gaining on me, I gave myself a massive stitch trying to get away! But it made a big impact on my pace.
I'd recommend giving it a go.