Dale Lane ran: mile 1: 8:31, mile 2...

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  • 5 miles
  • 00:44 time
  • 08:43 pace
  • 663 calories
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  • 283 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Oliver's Battery 5 mi 00:44 08:43 pace

mile 1: 8:31, mile 2: 8:47, mile 3: 9:13, mile 4: 8:38, mile 5: 8:18