Dale Lane ran: that hurt. glad I got...

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  • 3 miles
  • 00:31 time
  • 10:06 pace
  • 462 calories
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  •  
  • 29 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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blah Pig Farm 3.02 mi 00:31 10:06 pace

that hurt. glad I got a second run in this week though... getting back in the swing of things :)

Weather
Calories
462