Laura Jones ran: W-up 3 min with 20 mi...

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  • 2 miles
  • 00:46 time
  • 20:54 pace
  • 793 calories
  •  
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  • 0 ft climb
  • 153 max hr
  • 136 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 2.2 mi 00:46 20:54 pace

W-up 3 min with 20 min run then finished time out walking, great end to a hot day after 30 min walking dogs outside.