Laura Jones rode: just a quickie today....

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  • 4 miles
  • 00:20 time
  • 11.9 pace
  • 316 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good inside bike 3.95 mi 00:20 11.9mph pace

just a quickie today...got too many things to get done today. Walked the big dogs 25 min as well at the ball diamond; great weather for dec/jan!!!!!