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Laura logged 653 miles.

Last workout over 2 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. walk
    good Ball diamond 00:25

    Took the bigdogs to the ball diamond walked around in lots of snow...Tucker made several snow angels!

  2. walk
    blah Neighborhood 00:25

    Took the big dogs walking round the hood since we got dumped on by the snow satan! Ugh!

  3. walk
    good Ball diamond 00:20

    Burrr, the dogs love this weather! They ran as we froze walking in the winds!

  4. VELO
    good inside bike 3.95 mi 00:20 11.9mph pace

    just a quickie today...got too many things to get done today. Walked the big dogs 25 min as well at the ball diamond; great weather for dec/jan!!!!!

  5. walk
    good Day of shopping and walking B... 01:00

    15 min with Bell the rest window shopping!

  6. walk
    good Ball diamond big dogs 00:25

    me, hubby and the big dogs walked around inside the ball diamind....weather not great but not bad either!

  7. walk
    great Treadmill again 2.84 mi 01:04 22:32 pace

    Had to share the treadmill with the dogs....ugh! Did 45 min then additional 18 after the dogs were done. highest level 3.2 started at 2.0. Breaking in the new Brooks defyance shoes.

  8. walk
    great Treadmill and the park 2.75 mi 01:00 21:49 pace

    Walked both big dogs at the park in the crappy snow only 2 days late! Then finished up with a 40 min brisk walk on the treadmill for the cardio much needed!

  9. RUN
    good Treadmill 2.4 mi 00:52 21:40 pace

    5 min w-up ran 30 min walked fast pace remaining time with 5 min slow cool down feels great running again. Rather be outside but glad I have alternative for humid days.

  10. RUN
    good Treadmill 1.56 mi 00:30 19:13 pace

    5 w-up & c-down with 20 min run...easy run with my new Brooks defyance shoes, love them!!! Good by Asics hello Brooks!

  11. RUN
    good treadmill 1.47 mi 00:30 20:24 pace

    ten min warm up 15 min run five min cool down no mood for bike today

  12. RUN
    good treadmill 1.51 mi 00:30 19:52 pace

    5 min warm up and cool down with 20 min easy run

  13. RUN
    good Treadmill 2.2 mi 00:46 20:54 pace

    W-up 3 min with 20 min run then finished time out walking, great end to a hot day after 30 min walking dogs outside.

  14. VELO
    good Easy bike 5.34 km 00:32 6.2mph pace

    Took the bike out with the hubby, warm yes but very nice to be on the bike again. It's been WAY too long!

  15. RUN
    great Easy run 2.5 km 00:27 17:19 pace

    Great easy run WAY before the sun came up, finished with a long walk with lil man and took the big dogs to the park for their sprints.

  16. walk
    good Park with both big dogs 00:30

    After a great 10 days in St Croix I am back home and freezing, pushed thru jet lag and overall not wanting to go outside and walked big dogs @ ball diamond for 30 min. Dogs grazed on new grass and... read more

    • Barb H.
      Barb H.

      Great job getting out when it was probably the furthest thing from what you wanted to do.

      about 3 years ago Like

  17. VELO
    alright Indoors 12.1 mi 01:01 11.9mph pace

    Tough time getting going; but after "Cuz" told me she was doing the treadmill I decided that merely walking the dogs was NOT going to be enough today....pushed through the required 40 min... read more

  18. RUN
    great OUTSIDE!!!! 2.3 mi 00:37 16:11 pace

    Was perfect weather wise after the run....my hands were a bit cold (47 degrees); but felt like it was now or never to start my outside trek! Breathing with wind/cold was different and much "h... read more

    • Dirrtygirl
      Dirrtygirl

      Doesn't it feel great to get outside!

      about 3 years ago Like

    • Barb H.
      Barb H.

      Cold air is so hard to breathe in. I am not looking forward to winter at all. Great job on getting it done Laura.

      about 3 years ago Like

  19. walk
    great Dog walking.... 01:00

    Big dogs 35 consistent walk min
    Lil man leisurely 25 min! Great 45 degree weather!!!!! Woo hoo
    Now outside for my belated run!

  20. walk
    great Walk in the park 00:45

    Spent good time walking all 3 dogs out in this better then yest weather! After deep cleaning my kitchen I decided tomorrow will be my run day and I will run with my moms dog Bella to assist in tir... read more