415 total / 0 in 2019

My 2011 Bucket List: the NYC Half; the NYRR Half-Marathon series; the NYC Century Bike Tour; the Nautica NYC Triathlon: and the ING NYC Marathon.

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Dakila logged 415 miles.

Last workout about 7 years ago. Help get them back on track!

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  1. RUN
    good Morning run 3 mi

    Dragged myself out of bed this morning for a early run. I'm glad I did.

  2. swim
    great Afternoon swim 1250 yd

    Felt stronger and calmer than I've been in the water. I'm ready to take on the Hudson in a few weeks!

  3. VELO
    great Hudson River ride 23.57 mi

    Looking forward to tomorrow morning's brick workout. Have I gone crazy?

  4. RUN
    great Weekend long run 10 mi

    Long run in preparation for the Queens Half in a few weeks. Those hills were a beeyatch!

  5. VELO
    great Post 10K ride along the Hudson 12 mi

    Wish I could've gone farther, but I needed to go home to take my 3yo son to swim practice.

  6. RUN
    great 6 mi

    Highlight of my morning run along the Hudson: getting a smile from Heidi Klum

  7. VELO
    great Brick workout 9 mi

    9 miles on the bike followed by a 3 mile run on the treadmill. I'm no longer a brick workout virgin!

  8. RUN
    good 3 mi

    Highlight of my #nyctri2011 training run: fawn and bear cub crossing my path