Miles:
61 total / 0 in 2012
Goal:

- sane body sane mind - share and follow trainings with rugby mates in particular - share sport life love philosophy:)

David J. swam: Humm.. did not swim s...

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  • 1 miles
  • 01:10 time
  • 53:38 pace
  • 181 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Erisksdalbadet - national swimming pool 2100 m 01:10 53:38 pace

Humm.. did not swim since last Friday sthg, a bit of a loss in shape in comparison to my best swimming period in July. Sawm at 7pm outside, a bit cold, not very motivating... For the principle that the man who stagnates declines, I have made +100m / last time, which is certainly 100 less than next time! :) Concerning running it's out of question as my Achille's and leg have swollen after my rugby game on sunday, so it will wait just a bit more!

almost 3 years ago

Calories
181