Tanya B. ran: Ran 1.8 of this with ...

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  • 3 miles
  • 00:40 time
  • 15:41 pace
  • 807 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great 2.55 mi 00:40 15:41 pace

Ran 1.8 of this with no walking intervals! My legs feel good! And the first 1/3 of the run was uphill! Pushed my pace more at the beginning on the uphill.

about 1 year ago