Michele Shipman ran: Great run with friend...

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  • 5 miles
  • 01:15 time
  • 15:00 pace
  • 974 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Fredericksburg 5 mi 01:15 15:00 pace

Great run with friends this morning. I went about 3 miles before I had to walk due to my hip flexors. I think they are getting better :)

10 months ago