Michele Shipman ran: Wow, I didn't realize...

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  • 3 miles
  • 00:42 time
  • 13:23 pace
  • 532 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Park Ridge 5K 3.1 mi 00:42 13:23 pace

Wow, I didn't realize that the first half of this 5K was all down hill and the second half was all up hill!! Never mind the time, I'm just glad I survived the thing!! :-p Gun time was 41.30 (I think), chip time hasn't been posted yet.

almost 2 years ago

Calories
532